Tag: mediterranean

Recovery Hummus

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Because I need some post-Thanksgiving recovery:

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INGREDIENTS

  • 6 oz dried chickpeas (soaked overnight and boiled until tender – or use a 15oz can)
  • The juice of half a lemon
  • 2 tbsp tahini
  • 1 clove of garlic
  • ½ tsp salt
  • ½ tsp cumin
  • ½ c broth or water
  • Extra virgin olive oil (optional)
  • 1 tablespoon paprika (optional)
INSTRUCTIONS
  1. Place all the ingredients (except oil and paprika) in a blender and blend until smooth.
  2. Add paprika and olive oil and serve.