Caitlin’s REAL Garden Salad

Using loot from my aunt’s garden, my cousin Caitlin created this bright salad. It is hearty enough to be a simple lunch, would make great potluck addition, and would be an elegant side-dish at a dinner party. The fresh herbs and the tangy yogurt dressing make for a vibrant flavor perfect for surviving this record-breaking heat.

Salad

  • 1 summer squash
  • 1 carrot
  • 1/2 c. cauliflower
  • 1/2 c. broccoli
  • 1/2 c. corn, fresh sliced off the cob or frozen
  • 1/2 c. garbanzo beans, canned or soaked in water and boiled till tender
Dressing
  • 1 handful fresh basil
  • 3 tbsp. olive oil
  • juice of 1 lemon
  • 1/2 c. yogurt
  • 1 sprig fresh dill

Chop the squash, cauliflower, broccoli, and carrot into bite-sized chunks. Steam them with the corn till crisp-tender. Add the beans.

Blend all the dressing ingredients, Caitlin suggests using a Vitamix. Toss the veggies in the dressing. If possible, make the salad ahead of time, leaving it time to marinate.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s